Showing posts with label poverty. Show all posts
Showing posts with label poverty. Show all posts

Friday, May 20, 2016

Day 40: Chocolate Zucchini Muffins

Day 40 Vitals:

Weight:  270 lbs.
Mood:  Exhausted
Water Consumed:  2 Nalgenes
Breakfast: 2 Hard Boiled Eggs, Chocolate Zuccini Muffin
Lunch: Orange, Peanut Butter Sandwich
Dinner: Chicken wings, sweet potato, green beans
Hangry Thought of the Day: Whoever stole my wife's phone, you can go f#$% yourself!

All right, day 40 is here!  We are quickly approaching the mid-point of the project.  Today we will be looking at another recipe from Leanne Brown's Good and Cheap.  Today we will be making a batch of Chocolate Zucchini Muffins!


Ingredients:

  • butter or vegetable oil, for the muffin tin 
  • 2 cups grated zucchini (start with 1 large or 2 small zucchinis) 
  • 1½ cups all-purpose flour 
  • 1½ cups rolled oats 
  • 1½ cups sugar 
  • ½ cup cocoa powder 
  • 2 teaspoons baking soda (I used 6 teaspoons of Baking Powder)
  • 1 teaspoon salt 
  • 4 eggs 
  • 1 cup plain yogurt
Instructions:

Pre-heat the oven at 350 F
Oil 24 count muffin tins, or line with paper liners
Grate the Zucchini



Combine flour, oats, sugar, cocoa powder, and baking soda in a large bowl.
Mix the grated zuuchini, yogurt, and eggs.  Slowly add the dry ingredients.



Poor into prepared muffin tin



Bake in over for 25 minutes, or until a toothpick can be inserted and come out clean.

So if you are on a restricted budget and need your chocolate fix, this is the perfect recipe to try.  They have a nice texture, and make for a GREAT breakfast treat!

Don't forget, if you like this blog please help us in trying to end Childhood Hunger here in the Twin Cities.  Click the link the FINNEGANS logo in the right hand panel, and donate what you can.  Every dollar helps to reach our goal of $2,500 for this GREAT cause where 98% of your dollar will go back to the community!  Thanks for you help!

You can find us on the web at the following places:


Monday, May 16, 2016

Day 36: My $30 Budget At Trader Joe's

Day 36 Vitals:

Weight:  269 lbs.
Mood:  Exhausted
Water Consumed:  2 Nalgenes
Breakfast:Granola Bars
Lunch: Orange, Peanut Butter Sandwich
Dinner: Tomaote Soup and Toast
Hangry Thought of the Day: Just go the f%#@ to sleep kid!

Hey gang and welcome back.  Sorry for the long absence but I was up at the cabin again this week, with no internet.

So for today's articles I would like to talk about my trip to Trader Joe's.  



We are still good on proteins thanks to our Week 3 trip to COSTCO.  So for another week I get to go veggie heavy.  I also picked up ingredients to make some chocolate zucchini muffins.  I also got a couple of treats for the cabin, namely the bacon ends and the sparkling water.  So let's talk about the big wins for Trader Joe's!

  • 2lb Bag of Sweet Potatoes $1.69:  I had the option of potatoes or sweet potatoes.  I went with the sweet potatoes just for a change up.
  • 4 bags of frozen brussel sproutes $.99 ea.  Trader Joe's offers up a lot of great selections for frozen veggies and fruits.  I found these ones on sale and can't wait to stir-fry or grill these up!
  • 2lb Gala Apples for $2.99.  While not the cheapest I have bought apples, I could still fit this into by budget, and they had a much better flavor then most of the other apples I have eaten in the past weeks.
  • Small jar of Peanut Butter $1.99:  TJ's is known for pretty great peanut butter, this will make for some great convenience lunches.
  • 1 dozen eggs $.99:  I didn't NEED eggs this week, but I picked them up because they are about $.29 cheaper then most other places.
Trader Joe's is owned by Aldi's.  Its pricing and business model show.  There are a lot of great deals to be had.  I had a BLAST shopping at Trader Joe's.  Not only did I get a lot of food, but I also got a lot of veggies for my dollar, and even a few treats.  It is hard to go wrong in a place like this.  It will be very interesting to to compare my experience with Aldi's next week.

With this weeks purchases I am hoping to make some of the a fore mentioned  muffins, another batch of scones, and stir-fried veggies.  Yum!



Don't forget, if you like this blog please help us in trying to end Childhood Hunger here in the Twin Cities.  Click the link the FINNEGANS logo in the right hand panel, and donate what you can.  Every dollar helps to reach our goal of $2,500 for this GREAT cause where 98% of your dollar will go back to the community!  Thanks for you help!

You can find us on the web at the following places:


Tuesday, May 10, 2016

Day 30: Childhood Poverty Statistics

Day 30 Vitals:


Weight:  269 lbs.
Mood:  Awesome it's game night
Water Consumed:  2 Nalgenes
Breakfast:Peanut Butter/Jelly Granola Bar
Lunch: Orange, Pasta with Broccoli
Dinner: Taco Salad
Hangry Thought of the Day: My YouTube queue is getting to big...

Part of Table for One's mission is to raise awareness about Childhood Poverty in Minnesota.  Childhood Poverty is one of those issues we should all be uniting together on.  Whether you are a liberal or a conservative, an atheist, agnostic, or theist.  The fact that there are Children that have to worry about food, instead of playing and being happy, is something we can work on together to end.  We might disagree on how to get there, but we should all WANT to come to the table to talk about it!



Before we get into the statistics, there is something you can do about it today!  Join the fight and donate to the FINNEGANS Community Fund, and help support our project.  It's a 501(c)(3) organization, and your donation is a tax write off!

My statistics today come from the website of the Minnesota Department of Health.  The most up to date statistics is 2011.  Over the last decade these metrics have been trending up, so there is a good likelihood they are even worse today.

First off let's talk a little bit about why you should care.  Even if you are the most self centered person, you should still care about children in poverty, because you are paying for them, and more then just SNAP benefits.  Children in poverty are more likely to need hospitalization for asthma, lead poisoning, and heart disease.  YOU end up paying for those visits by increased health premiums and bills from when you need to visit the doctor.  
Poverty has been increasing in Minnesota.  As of 2011 it was up to 12% for all ages, which is up five percentage points from 2000.  In comparison, we are still well below the national average which sits at 15.5% for 2011.

Poverty is highest among children.  18% of children under the age of five live in poverty, children under the age of 18 are at about 15%.

Childhood poverty is centered around Central Minnesota, north of the cities.


Thanks for supporting our blog, we hope that these numbers help shed some light on children living right here in our home state.  Please help out, and let's put an end to childhood poverty!

Don't forget, if you like this blog please help us in trying to end Childhood Hunger here in the Twin Cities.  Click the link the FINNEGANS logo in the right hand panel, and donate what you can.  Every dollar helps to reach our goal of $2,500 for this GREAT cause where 98% of your dollar will go back to the community!  Thanks for you help!

You can find us on the web at the following places:


Please help spread the word of this project!


Friday, April 29, 2016

Day 20: State Of Health

Day 20 Vitals:

Weight:  273 lbs.
Mood:  Seems like a normal day so far...
Water Consumed:  2 Nalgenes
Breakfast: Hard Boiled Eggs
Lunch:  Peanut Butter on Tortillas, Carrots with Dill-Sour Cream dip
Dinner: Beef Stroganoff
Hangry Thought of the Day:  What are you waiting for peeps!?  Click the link to the right and donate already!

Taking the day off from writing today to get some work done.  Will pick back up tomorrow.

Here is a questions for you though:  Could you eat the below for lunch everyday?  Would you call it a healthy meal? 


Leave your comment below!

Thursday, April 28, 2016

Day 19: Pasta with Eggplant and Tomato

Day 19 Vitals:

Weight:  273 lbs.
Mood:  Seems like a normal day so far...
Water Consumed:  2 Nalgenes
Breakfast: Hard Boiled Eggs
Lunch:  Pasta with Eggplant Sauce
Dinner: Beef Stroganoff
Hangry Thought of the Day:  Don't you hate it when your work is erased because you forgot to save properly?!?

So today we are going to be looking at a new recipe from the book Good and Cheap.  This is one of the dishes I set out to make after Week 3 (Wal-Mart).   It is a Pasta dish with an Eggplant Tomato Sauce:



Ingredients:


  • 8oz Rigatoni (I substituted another pasta that I had on hand)
  • Olive Oil
  • 1 Eggplant
  • 4 Cloves Garlic
  • 1/2 tsp of Chili Flakes
  • 2 Cups diced tomatoes (calls for fresh, but I used can)
  • 1/4 cup grated romano (I used shredded marble jack)
  • Salt and Pepper to taste
Instructions:

Cook Pasta according to directions on the pack.

In a frying pan over medium-high heat warm up pan with olive oil.  Add eggplant and sprinkle with salt. 



When the eggplant starts to look brown (around 5 minutes) add garlic and chili.  Stir around, then add tomatoes.  Cook for 15 minutes.  Add water if it begins to look dry.

  

Add half the cheese reserving the other half for garnish. 



So there you have it, another easy to make, budget friendly dish.  This one is great because a few simple modifications can make this a vegan dish!

What would you add to this dish, or what would you change?  Leave a comment in the comment section!

Tuesday, April 26, 2016

Day 17: My $30 At Wal-Mart

Day 17 Vitals:

Weight:  271 lbs.
Mood:  Exhausted
Water Consumed:  2 Nalgenes
Breakfast:  Fried Potatoes and Onions
Lunch:  Hot Dog and peas
Dinner: Eggplant Sauce on Pasta (more on this in an upcoming post)
Hangry Thought of the Day: Seriously Leo, teething AGAIN!

First off, sorry bout the lack of posts over the weekend.  It sort of got away from me with that crazy busy schedule I had.  But alas, I am back.  Today we are going to be talking about my $30 for my week 3 budget at Wal-Mart.  I'll be honest, I don't shop at Wal-Mart often, and for a variety of reasons.  But I can understand how so many people rely on their everyday low prices.  I for one was relieved to have this week come by.

Now part of my strategy is skewed this week because I needed to bulk up on dry goods after Whole Foods Week (Week 2), and prepare for COSTCO Week (Week 4).  At COSTCO I only plan on getting 3 to 4 items, so some of the items I get this week are actually for next week.   If I can focus on getting some veggies out of the way, and maybe even my eggs, I can open room in my budget to focus on getting some good protein like chicken wings next week.  Luckily Wal-Mart made it easy.  I picked up enough stuff for two full recipes (Eggplant Sauce on Pasta, and Beef Stroganoff).



I had enough in my budget left over for five bags of frozen veggies, a pack of tortilla shells, and two packs of hotdogs.  Here were my big wins at Wal-Mart


  • Imitation Vanilla for $0.98.  This will be for adding to pancakes, plus I am going to bake some items from scratch to share with people at work to help raise awareness of Project Table for One.
  • French's Sweet Mustard for $0.70.  I think this stuff was on clearance, but I'll take it!
  • Carrots $0.99.  This was actually for a recipe, but I will use this for soups later on as well.
Over all my shopping experience wasn't bad.  It was a little harder to find the clearance items, and their ad wasn't much help for me this week.  The ad was designed to target families, but as I am flying solo on this project, it didn't much help.  But their everyday low prices are rock bottom.  Say what you will, but I am betting a lot of families who need to stretch their dollar rely on those low prices.  This will be the first week were I think I will have veggies with every lunch and dinner, and still have a couple of bags left over to go into next week.  You can't buy THAT for a dollar...oh wait, at Wal-Mart, you CAN!



So I am off to eat like a king today!

Don't forget, if you like this blog please help us in trying to end Childhood Hunger here in the Twin Cities.  Click the link the FINNEGANS logo in the right hand panel, and donate what you can.  Every dollar helps to reach our goal of $2,500 for this GREAT cause where 98% of your dollar will go back to the community!  Thanks for you help!

You can find us on the web at the following places:


Please help spread the word of this project!


Monday, April 25, 2016

Day 16: An Interview With FINNEGANS


I wanted to take some time out to talk about the charity that all your donation go to help!  FINNEGANS is Minnesota's first not-for-profit brewery.  All the proceeds from drinking their phenomenal beer goes right back to the community to provide locally raised produce, and more.  I get to talk with Patty Morrissey at FINNEGANS to get their story:



Can you tell us a little bit about the mission of FINNEGANS?
I can. I've been bestowed with the title of "FINNEGANS Corporate Storyteller" so many tales are at my disposal, and this is a great one to tell. It may be helpful for your readers to imagine a commanding voice, perhaps with an Irish brogue, and a soft Irish ballad playing in the background as they read these words:  "We believe in barstool philanthropy, in social innovation building strong communities.  And that doing good and having fun play nicely together.  We believe in the sweet alchemy of turning beer into food.  In lining food shelves with fresh produce from local growers.  And that it takes a village to raise a more purposeful pint." 

How was FINNEGANS founded, and who came up with the idea of a non-profit brewery?
Our rambunctious entrepreneur and CEO, Jacquie Berglund, is the brilliance behind it. Jacquie was a local grad of Augsburg College with a degree in Communications and Political Science. She spent time furthering her studies in France and working with the Organisation for Economic Co-operation and Development, which consisted of many member countries who were trying to develop regional economies in the Baltic States, just after the fall of the Soviet Union. Her path took her back to Minneapolis and a re-connection with her friend and prior co-worker, Kieran Folliard of the Cara Pubs fame (Kierans Irish Pub, The Local, The Liffey, and Cooper.) Jacquie became the Marketing Director for Kieran. Together they created the idea for a beer, did lots of research on the right style and flavor, and launched Kieran's Irish Ale.  It was an instant hit. Meanwhile,  Jacquie attended a conference and heard Billy Shore of Share Our Strength speak about using a for-profit model to fund a non-profit business.  Since Jacquie was leading Kieran's giving programs, and giving away far too much money, she and Kieran agreed Jacquie really needed to take this beer and run with it, satisfying her intense need to help others. Kieran sold her the beer for $1. She wanted to create great beer (done) and have a sustainable model (meaning you buy beer, we cover expenses and then we give 100% of profits to the hungry; rinse and repeat.) The name for her company was chosen in a many-pints brainstorming session with Kieran; FINNEGANS is a nod to the famous Irish writer James Joyce's last work, Finnegan's Wake.  Its a fun read (this is a lie); you will laugh and cry (you will not finish it), you'll thank me for suggesting it (this will be my last blog invite). Told you, Storyteller here.



What are some of the programs you work with in the area?
Our profits go to the FINNEGANS Community Fund.  We work with The Food Group, a food bank here in the Twin Cities which uses those funds to buy fresh organic produce from local farmers in our Harvest for the Hungry program. We are so pleased to be focusing on fresh produce as our contribution to helping fill the food shelves and provide that healthy component to meals for those who need help. All of our donations that come in through events go back to the communities where they were raised, whether here in Minnesota or in the surrounding states. We have a very lively group of volunteers that drive our events, from beer fests, to the Irish Fair, Happy Hour squared (making sandwiches so Allan Law, aka "The Sandwich Guy", can deliver them every night to people living on the street), Community Action Nights packing food, Chef cook-offs, bike races like the MS150 (we need about 80 more riders to reach our goal of 200 this year), and our annual St. Patrick's Day pub crawls. 



What are some of the biggest wins so far for your community programs?

Providing 100,000# of fresh produce in a year to feed the hungry is particularly satisfying.  About 1 in 10 people in our area are hungry, and the majority of these are families with children. People being served by the food shelves are often working 1-2 jobs but may have challenges paying for all the needs of daily life, including child care. Sometimes one crisis can make it necessary for a family to count on a food shelf to get through to stability again. But seniors on fixed incomes, veterans, and college students are also a significant portion of visitors to food shelves. 


What are some of the challenges you face that other breweries don't?

We don't have a tap room nor own a brewery.  Summit has done a great job as our contract brewer for several years.   The craft brew industry here in Minnesota has exploded since Jacquie first started FINNEGANS 16 years ago. We've seen growth from about 10 craft brewers to 120 or so. We count on our excellent distributor partners in the 5 states where FINNEGANS is sold to carry the beer - MN, WI, IA, ND, and SD. And our retail partners including bars, restaurants, and liquor stores are our lifeblood in helping us turn beer in to food. In spite of a very vibrant craft brew environment, we are the #10 beer in MN and #1 craft brewer without a tap room.
 
What is your favorite part of working for/with FINNEGANS?

Fun company, fun events, the best and most noticeable marketing ever, and all for a good cause.  Martin Williams does all of our marketing and branding, pro bono. An aside, Bono lives in Dublin and I personally delivered a written invitation for he and the owner of the Finnegan's bar there to attend the opening of our new Brewtel in 2017.  This bar has no connection to our company, but Jacquie sought out the bar and the owner on a trip to Ireland and they have become fast friends. This is an inside scoop for your readers.  You're welcome!
What is the hardest part?

The hardest part is just getting the word out about our great beer with a full time staff of only 4, a part time staff of 2, and about 6 Finnterns at any given time.  We have a killer line up of beers with some very unique profiles in the marketplace.  Our flagship Irish Amber is a full-flavored, medium body ale with a creamy, malty finish.  It fills your soul with deep rooted goodness that can't be filtered out by your liver. 20 IBU, 4.75% ABV.  Dead Irish Poet is dark and broody like James Joyce, but more liquidy.  38 IBU, 7% ABV.  Made in the 1910 Cork-style stout, it pairs well with blue cheese, steak, short ribs, and dessert, with notes of espresso and chocolate. Jester hops are rare in the U.S. - and they, along with Citra hops, are featured in our newest brew, Hoppy Shepherd. It's hop-forward with an IBU of 50, but it won't slap you in the face with hops, unless you're really asking for it. ABV of 4.6%. And COMING MAY 12TH at our release party at Le Town Talk, to which all of your readers are invited, is our new Freckled Rooster. Berets optional. This Biere Blanc is going to blow you away. The hops are a tongue twister - French Strisselspalt and German Hallertau Blanc - they really get your mouth involved with tight bubbles and a dry, spritzy feel with notes of melon, stone fruit, and Sauvignon Blanc. Not to be missed!



Tell us a little bit about the Reverse Food Truck and what that is about?

Craft brew events often feature a food truck.  Martin Williams came up with the idea of a Reverse Food Truck - you don't take away food, you bring non-perishable food  or cash donations to it.   So, your organization has an event and you invite the Reverse Food Truck to be part of it.  It's really a rolling billboard to draw attention to the need to help the hungry.  You know how puppies draw a crowd?  Our RFT does that too, complete with the occasional puddle left on the pavement. Our first RFT is a 1983 Mac truck that served as a tool truck in its first life.  Its aged a bit and really doesn't like to run in the cold months much (who does?).  Luckily, Thrivent Financial bought us another RFT a couple of years ago, and that one is spry and full of life, ready to come to any event, any time of year. In November 2015, Martin Williams and the RFT concept won the Hub Prize, a global competition for those who have created innovative brand experiences that change people's lives.   

 

Any exciting future plans for FINNEGANS?

Jacquie received a Bush Fellowship in 2014 - her project was to create an environment where innovators could work and meet, and build new social enterprises. As a result, we have plans to build a Brewtel in downtown Minneapolis, on the block that housed Kraus Anderson headquarters.  The block will have a new Kraus Anderson headquarters, a brewery of our very own together with a hotel and restaurant, event space, and a FINNOVATION Lab where we can help new social enterprises get a start. This is a first of its kind concept that took a great deal of collaboration with partners and the community to pull it off. It also helps provide needed development in the Elliot Park neighborhood, just south of the new US Bank Stadium.   Ground breaking happens soon, and we plan to be in our new space in December of 2017. 

Where can I find FINNEGANS?

Many of your local liquor stores carry it in our 5 state distribution area.  Ask for it when you go out to eat or when you visit a bar.  Check out our website and click on the button "Find a FINNEGANS" for additional help. 

How can I help out/volunteer?So glad you asked!  #1 - Buy our beer.  We know you will love it. Plus you'll be helping us turn beer into food. #2 - Ask for our beer in retail establishments you frequent. Retailers want to have the beer available that you want to drink. #3 - We need more volunteers to drive our events, which support our partners and grow FINNEGANS fans, who then drink our beer.  At some of the events, we get paid a donation for each of the volunteers we bring to staff the events.  Summer and fall are super busy - go to our web page at http://finnegans.org/events/ and find an event that sounds like fun.  Grab some friends and be part of our crew! #4 - Make a donation to the FINNEGANS Community Fund - again, on our website.  At times in life you're too busy to volunteer; this is a way to still be involved.  We will happily turn your dollars into food for the hungry.  Help us do good! Cheers!

So please help donate to this great cause, and help me reach Table For One's goal of raising $2,500 for them!  Every little bit helps!  Thank you!

Thursday, April 21, 2016

Day 11: Adversity "Rises" Again!

Day 11 Vitals:

Weight:  272 lbs.
Mood:  Everything is Okay!
Water Consumed:  2 Nalgenes
Breakfast:  Fried Eggs
Lunch:  Hot Dog and 1/2 Ear of Corn
Dinner: Potato
Hangry Thought of the Day: Seriously, who is voting for Drumpf?!?

Sorry folks, I got to keep it short for today.  But just thought I would let you know that the part for the bread machine came in today.  I hungrily tried to make a loaf of bread.  Unfortunately, my yeast might be too old, or I didn't start it long enough, and my bread didn't rise.  Still edible at least, though not very attractive.

Oh well, I guess adversity "rises" again, or in this case, didn't rise!